Ways to get out of your comfort zone!
Your comfort zone: those excellent safe routines in your life. You always get your bread from the same bakery, cook the dishes you know will succeed, and keep going to the same office daily. Friendly and familiar, but before you know it, you are kissed to sleep. Your comfort zone protects you and keeps you from jumping out of a plane recklessly, but when is it time to get out and learn new things? Do you want to push the boundaries and get out of your comfort zone?
Suppose you feel your energy level going down, and you don’t grow anymore. Your comfort zone keeps you from doing the things you want to do. If you recognize yourself in the following list, it’s probably high time to get out of your comfort zone (and fast!).
- You suffer from stress;
- Jealous feelings towards others who are successful;
- Anxious feelings about your situation;
- You have an excuse for everything;
- You feel like you are standing still.
Do you recognize yourself in this? Let’s stretch your comfiness! Try these steps and watch your world grow.
5 Effective Ways to get out of your Comfort Zone
1. Accept that you are not perfect
Are you often afraid of what others think about you? That you let someone down or make an embarrassing mistake? Then wake up! Secretly you want to do it all or be perfect. Firstly, this is not feasible, and secondly, it is not fun. Do something crazy! Go dancing at the market, grab that microphone in a karaoke bar, and sing along to the songs. Daring to be imperfect and being vulnerable connects you with others.
2. Get rid of your fear
What are you terrified of? Please make a list of your fear and make sure everything is on it, from your fear of snakes to the fear of being rejected. Then you will make a plan to tackle each fear step by step. So are you terrified of snakes? Then go to the zoo and find that snake. Step by step, introduce yourself to your fears. As soon as you look your fear straight in the eye, it will dissolve on its own.
3. Detach yourself from the result
By staying in your comfort zone, you know exactly what will happen. And the fear of the unknown will keep you in that zone. The trick is to let go of your expectations and accept the results of your actions. Make sure you take measured risks. Are you involved in marketing? Try out which messages appeal to your target group and which do not. Fool around with a task or project where you shift the focus of the result to your learning process. Look objectively at the results of your actions; what works and what doesn’t? Use these lessons to grow.
4. Meet up with someone completely different
We often choose to meet up with people who have the same interests. Try to find someone much crazier than you. By hanging out with someone who dares to try many more things, the adventurous side in you is also awakened. Be open-minded and notice the difference between daring to do much more.
5. Visualize your success
If you visualize your successes for a few minutes a day, you will be much more willing to take the risks that come with it. Give your brain a break and daydream about your future success. You will be amazed at the result. Plus, you have a clear drive & reason why you take those risks. Do you find it difficult to imagine this by daydreaming? Then make a mood board!
Should you now run around naked, quit your job, and cycle through the Sahara? No, Fortunately not! Of course, you don’t have to do anything, but there is another excellent area outside your comfort zone. This is an area made up of your core values. You determine what those values are because those values are you. Do you want more energy and a new perspective? Now it’s time to break the rules, step out of your comfort zone and try new things!